Life Coaching
ADHD informed life coaching for day-to-day challenges all the way up to life’s big transitions. We’ll focus on where you want to be and reverse engineer the distance in between. My coaching includes mind, body and spirit.
Career Twists
You will leave each session with intentional & realistic next steps. Remain calm in the unknown- even with external pressures bearing down
Executive Function
You deserve to feel relief from follow-through structures that actually work. Working with your brain, we’ll move the needle forward together.
Self Discovery
Turn your wobbliest self doubt into confidence.
Real people. Real results.
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Rebekah is an excellent business coach who assisted me with work-life balance and energy management. She has also guided me through small breakthroughs of minor tweaks I can make throughout the day, which have yielded me tremendous results over time. With the harder work in my business- she is the calm voice who asks thought-provoking questions and allows me to draw my own conclusions through self-reflection. Rebekah is also someone you always want to be around. If you are looking for a business or life coach, your search has ended!!! Rebekah is the one!
Pamela R., Sebastopol, CA
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A good friend advised me to contact Bekah during an extremely difficult time in my life. I am so glad I did! I felt desperate for help but was not sure I wanted to go to therapy. I had no idea what to expect with a life coach. It turns out, Bekah was EXACTLY the person I needed to see... And knowing that she is there for me for future tough times gives me incredible peace of mind. She signs her emails with "In your corner" and she really truly means it. She is one of the most kind, caring and gifted people I have ever met.
Tina J., Santa Rosa, CA
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I am immensely grateful for Rebekah's role in my development. Through her guidance, I have gained clarity, confidence, and a renewed sense of purpose that fuels my journey. I wholeheartedly recommend Rebekah as a coach for anyone seeking personal and professional growth. I am eternally grateful for the profound impact she has helped usher into my life and career.
Jon G., Austin TX
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Please seek psychotherapy for mental illness, diagnoses and specialized treatment.
Consider Life Coaching when you want to accelerate your personal growth and finally feel excited about where you are heading. Think of life coaching as assessing your current resources, identifying where you want to be in the future and partnering with me on a plan to get there.
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You can get a sense over on Instagram @rewildingADHD or by reading my writing (blog). Next step after that is to book a consultation call.
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Associate Certified Coach with the International Coaching Federation (ICF)
Wayfinder Coach Training Certification
Entrepreneur & small business owner
Enneagram Practitioner with an ICF certified program
Bachelors of Psychology with Family Counseling focus
Executive Functioning training and expertise through Spring Health
HIPAA trained and compliant
You already know what’s not working: competing priorities, feeling stuck, uncertainty, an urgency to figure it out.
Or maybe your current paradigm isn’t cutting it anymore.
It’s time for a change and trial + error methods aren’t working quickly enough.
I’ve been there, which is why every session is designed with years of experience and science based methods for powerful cognitive shifts and energy management tools.
Personalized, 1:1 coaching to help you lay a new path.
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Before working with Bekah, I did a lot of work in therapy to understand my past. Therapy had been incredibly helpful, but I started to feel stuck. I had a lot more understanding of why I acted in certain ways, but felt stuck in learning how to move forward in ways that were more empowering for the results I wanted. In a few short months after working with Bekah, my anxiety became manageable. I was able to confidently navigate situations that in the past would have left me exhausted after spiraling for days.
Root to Rise Client, Sacramento, CA
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Coaching with Rebekah has had such positive influence on my daily life. It has helped me reframe some of my thoughts/routines so that I can feel calm, accomplished, and happy with my daily life. She has also given me some great resources to tackle negative self talk and reframe these feelings that can have such an influence on our day. I wished I would have done this sooner! I have been recommending it to everyone in my life!
Spring Health Client, NYC
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Before coaching with Bekah I was stuck in a loop of self-doubt and misery, I remember after just one month of coaching with Bekah I was already feeling like I had busted through the cage of self-doubt and life felt wide open with hope.
Root to Rise Client, Northern CA